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Category Archives: Health
27 Common Traits of Narcissism
Narcissistic Personality Disorder is documented to affect only about 6% of the population. However, I would say that the actual percentage is really much higher. In order to have a narcissist diagnosed with NPD, you have to first convince them that something … Continue reading
Posted in All Posts, Boundaries, Depression, Health, Influence, Narcissism, People
Tagged influence, narcissism
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Forgiveness is Freedom
We all know what it means to forgive, right? I mean to really, wholly, completely, and fully forgive… Throughout our lifespan, we are all challenged with the need to forgive on a daily basis – for things both big and … Continue reading
Posted in All Posts, Depression, Health, Influence, Lifestyle, LOVE, Stress
Tagged compassion, FORGIVENESS, Freedom, LOVE
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Dealing with Depression
In a previous post, The Dangers of Journaling, I briefly mentioned how God and I started on a journey last April 2016. The big reveal is that I was (am) dealing with some major life-long issues that were (but are no longer) … Continue reading
Posted in All Posts, Boundaries, Depression, Discipline, Health, Influence, Stress
Tagged depression, FORGIVENESS, healing, Health, stress
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My Pursuit of Minimalism
As I look back through my articles over the years, it seems that I have been chasing a more simple lifestyle for longer than I can remember. In December of 2010, I wrote an article called Decluttering – Part One, … Continue reading
Posted in All Posts, Boundaries, Health, Lifestyle, Minimalism, Money, Simple Living
Tagged comparison trap, minimalism, Money, overwhelmed, simplify
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The Dangers of Journaling
As I sit outside, all alone with my coffee, and welcome the coolness of the early morning sunrise, I realize that Fall is just around the corner, and it makes me semi-reflect on the quickly passing summer. This summer has been … Continue reading
Posted in All Posts, Boundaries, Depression, Health, Journaling, Lifestyle, Stress
Tagged discipline, journaling
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7 Quick Boundaries That Will Make Life Easier:
We aren’t naturally born with healthy boundaries, and if you have ever been the parent of a newborn baby, you would probably agree – sleepless nights, constantly being on call; never feeling like you can leave the house. However, on the contrary, … Continue reading
Posted in All Posts, Boundaries, Depression, Discipline, Health, Kids, Lifestyle, Simple Living, Stress
Tagged BOUNDARIES, discipline, overwhelmed, simplify
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Dealing with Stress: The Bald and the Beautiful
I recently discovered a bald spot on my head. No, it’s not the start of a receding hairline or Female Pattern Baldness. It’s due to stress. When I first found this bald spot, I was suddenly taken back to when I … Continue reading
Posted in All Posts, Boundaries, Depression, Discipline, Health, Lifestyle, Stress
Tagged BOUNDARIES, JOY, overwhelmed, Peace, stress
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Backpacking – A Dream Finally Fulfilled
2014 was a huge life-changing year for me. I had a lot of ups and a lot of downs – all allowing me to change, gain strength, and become who I am today. One of the ups for me was … Continue reading
Posted in All Posts, Backpacking, Discipline, Health, Kids, Lifestyle
Tagged Backpacking, Hiking
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Learning How to Relax by Simplifying My Life
I am sitting at my a some-what local coffee shop, enjoying a Naked Green Machine having my biggest chill ever… relaxing, that is. Since simplifying my life, my mind isn’t wandering to the next thing on my to-do list for … Continue reading
Posted in All Posts, Allergies, Boundaries, Depression, Discipline, Health, Lifestyle, Minimalism, Money, Simple Living, Stress
Tagged change, clean, clutter, depression, home, organize, simplify, stress
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